Cadence Home · The Sunday Reset
20 minutes that change how next week feels.
Sit down together, ideally Sunday evening, ideally not in front of a screen. Three sections: a brief look back, a deliberate look ahead, and one specific change for next week. Open this together; both fill in.
How it goes
- Look back (5 min) — what worked, what dropped, what bothered you
- Look ahead (10 min) — calendar, meals, deadlines, asks of each other
- Decide (5 min) — one specific change for next week. Just one.
Sunday Reset
Saved.
Look back · 5 minutes
What just happened.
Look ahead · 10 minutes
What's coming.
Decide · 5 minutes
One change for next week.
Just one. Something specific you can name on Sunday next.
Share with your partner
Both of you can edit the same reset. Refresh to see their input.
Print this
Pin it on the fridge until next Sunday.
The Sunday Reset is one of 15 artefacts in The Family Operating System.